{"id":2914,"date":"2015-05-20T19:44:14","date_gmt":"2015-05-20T19:44:14","guid":{"rendered":"http:\/\/quantumstones.com\/?p=2914"},"modified":"2015-05-25T20:11:50","modified_gmt":"2015-05-25T20:11:50","slug":"got-dumped-how-to-rise-from-the-crapper-smelling-like-roses","status":"publish","type":"post","link":"https:\/\/quantumstones.com\/got-dumped-how-to-rise-from-the-crapper-smelling-like-roses\/","title":{"rendered":"Got Dumped? 3 Ways to Rise Above the Heartache &#038; Reclaim Your Power"},"content":{"rendered":"<p>You clicked for a minute\u2026or maybe it was more like months or even years. You gave them your all and trusted them like no one else\u2026there was no doubt that they were THE ONE. Maybe you still believe they are, but for whatever reason \u2013 regardless of who broke it off and why \u2013 it\u2019s over now\u2026<\/p>\n<p>You\u2019re likely feeling some uncomfortable and stressful emotions and maybe even feel a bit unstable. Flushing a relationship down the crapper can be liberating and hurtful simultaneously, especially one you considered being a potential <a href=\"http:\/\/quantumstones.com\/living-in-the-now-manifest-your-future-by-raising-your-vibrations\/\">Soul Mate or Twin Flame Connection<\/a>.<\/p>\n<p>Here are three ways you can pull yourself out of the dump smelling as fresh as rose-scented linens air dried in the spring sunshine.<\/p>\n<h2>Edging Out Erratic Emotions<\/h2>\n<p>Feelings of hurt, anger, invalidation, betrayal, confusion all share the same space in your mind as your process all these emotions, and ultimately you may be wondering only one thing\u2026Was any of it even real? And if so, which parts? It\u2019s completely natural to feel all of those emotions and allowing yourself to process them and embrace the <a href=\"http:\/\/quantumstones.com\/the-zen-of-crying-5-reasons-it-can-save-the-world\/\">Zen of Crying<\/a> is a great start to healing your emotions.<\/p>\n<p>With some emotions cleansed through tears, consider Gandhi\u2019s premise on \u201cbeing the change you wish to see\u2026\u201d and seize that advice. See this process as a chance to surround yourself with:<\/p>\n<ul>\n<li>Kindness<\/li>\n<li>Compassion<\/li>\n<li>Forgiveness<\/li>\n<li>Self-Love<\/li>\n<li>Self-Nurturing<\/li>\n<li>Self-Respect<\/li>\n<\/ul>\n<p>Literally, treat yourself in this time as you want to be treated. Embrace yourself and all that surrounds you with these energies and utilize the <a href=\"http:\/\/quantumstones.com\/the-law-of-attraction-finding-wealth-and-spiritual-prosperity\/\">Law of Attraction<\/a> to manifest a partner with the values and traits you find compatible.<\/p>\n<p><a href=\"http:\/\/quantumstones.com\/wp-content\/uploads\/2015\/05\/Art-19a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3322\" src=\"http:\/\/quantumstones.com\/wp-content\/uploads\/2015\/05\/Art-19a.jpg\" alt=\"Got Dumped\" width=\"700\" height=\"369\" srcset=\"https:\/\/quantumstones.com\/wp-content\/uploads\/2015\/05\/Art-19a.jpg 700w, https:\/\/quantumstones.com\/wp-content\/uploads\/2015\/05\/Art-19a-600x316.jpg 600w, https:\/\/quantumstones.com\/wp-content\/uploads\/2015\/05\/Art-19a-300x158.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<h2>Takin\u2019 Every Lesson as a Blessin\u2019<\/h2>\n<p>Throughout our lives we are trained and programmed to learn \u2018lessons\u2019 and facts, and we typically are compelled to accept them blindly, even when as adults punishment from authority figures \u2013 like parents \u2013 is no longer a factor. Rather than learning a lesson on how you think you <strong><em>should be<\/em><\/strong>, take \u2018uncomfortable\u2019 situations like a failed relationship and find the positive lessons in that experience.<\/p>\n<p>Take time to have those AHA moments of, \u2018I know the signs now, or I won\u2019t do that again\u2026or maybe that wasn\u2019t the right approach, or I can see no where we rushed things.\u201d Whatever it may be, learn the lesson and take it as a blessin\u2019, move on and keep in mind that bullet list above as you are processing to find the lesson.<\/p>\n<h2>Reclaim Your Power by Cleaning House<\/h2>\n<p>With a newfound sense of self and some lessons learned, you\u2019ll want to shield yourself from negative energies that may exist in your life \u2013 typically these are people you may call \u2018friends\u2019 in real life or online. Take an inventory of what is serving your energies and what isn\u2019t, and anything or anyone that isn\u2019t aiding your empowerment is impeding it. Clean house.<\/p>\n<p>While you\u2019re cleaning your \u2018friendship house\u2019 don\u2019t forget that cleaning up your physical spaces around you can also be renewing, and even a little physical \u2018freshening\u2019 up and pampering for yourself could be beneficial! It\u2019s your time to shine, <a href=\"http:\/\/quantumstones.com\/relationships-and-dating-should-be-about-choosing-not-being-chosen\/\">Choose and Not be Chosen<\/a> in your next relationship, and love will indeed manifest in its time.<\/p>\n<p><a href=\"http:\/\/quantumstones.com\/wp-content\/uploads\/2015\/05\/Art-19b.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3324\" src=\"http:\/\/quantumstones.com\/wp-content\/uploads\/2015\/05\/Art-19b.jpg\" alt=\"Empowerment\" width=\"700\" height=\"394\" srcset=\"https:\/\/quantumstones.com\/wp-content\/uploads\/2015\/05\/Art-19b.jpg 700w, https:\/\/quantumstones.com\/wp-content\/uploads\/2015\/05\/Art-19b-600x338.jpg 600w, https:\/\/quantumstones.com\/wp-content\/uploads\/2015\/05\/Art-19b-300x169.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<h3 style=\"text-align: center;\"><strong>AFFIRMATION AND PROCLAMATION STATEMENTS<\/strong><\/h3>\n<p style=\"text-align: center;\">Here are some short affirmations and proclamation statements that you can use to <a href=\"http:\/\/quantumstones.com\/4-fast-ways-to-banish-negative-energies-and-shield-your-spaces\/\">Banish Negative Energies <\/a>and begin manifesting a loving reality as you reclaim your power. Remember to state your proclamations loud, proud, and full of energy. Be that statement \u2013 own it!<\/p>\n<p style=\"text-align: center;\">*******<\/p>\n<p style=\"text-align: center;\"><em>I am grateful for all the love I encounter each day\u2026<\/em><\/p>\n<p style=\"text-align: center;\"><em>Life is a joy filled with delightful surprises\u2026<\/em><\/p>\n<p style=\"text-align: center;\"><em>I choose love, freedom and joy\u2026<\/em><\/p>\n<p style=\"text-align: center;\"><em>I wholly open my heart and soul<\/em><\/p>\n<p style=\"text-align: center;\"><em>Allowing wonderful things to flow into my life\u2026<\/em><\/p>\n<p style=\"text-align: center;\"><em>So Be It! <\/em><\/p>\n<p style=\"text-align: center;\"><em>*******<\/em><\/p>\n<p style=\"text-align: center;\"><em>My life overflows with positive energy and loving friends\u2026<\/em><\/p>\n<p style=\"text-align: center;\"><em>I will stop being overcritical of myself or allowing others to judge me\u2026<\/em><\/p>\n<p style=\"text-align: center;\"><em>I am forgiving, relaxed, and open to what the universe brings<\/em><\/p>\n<p style=\"text-align: center;\"><em>And also to what I manifest\u2026<\/em><\/p>\n<p style=\"text-align: center;\"><em>It shall be! <\/em><\/p>\n<p style=\"text-align: center;\"><em>*******<\/em><\/p>\n<p style=\"text-align: center;\"><em>* All of my relationships are harmonious an loving, and the most loving relationship is the one that I enjoy with myself.<\/em><\/p>\n<p style=\"text-align: center;\"><em>* I am a beacon of positive self-expression, as I openly express my feelings and needs.<\/em><\/p>\n<p style=\"text-align: center;\"><em>* I attract healthy relationships, as I release desperation, allowing love to find me.<\/em><\/p>\n<p style=\"text-align: center;\"><em>* Loving myself is healing the mind \u2013 body \u2013 spirit, as every cell within me vibrates with healthy energy.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>\u00a9Universal Copyright 2015 is authorized here. Please distribute freely as long as both the author\u00a0<a href=\"http:\/\/quantumstones.com\/author\/stephanie\/\">Stephanie Lucas<\/a>\u00a0and\u00a0<a href=\"http:\/\/www.quantumstones.com\/\">www.QuantumStones.com<\/a>\u00a0are included as the resource and this information is distributed on a non-commercial no charge basis.<\/p>\n<p>[jetpack_subscription_form]<\/p>\n<p>[products_carousel display=&#8221;category&#8221; product_cat=&#8221;168&#8243; featimg=&#8221;thumbnail&#8221; price=&#8221;true&#8221; add_to_cart=&#8221;true&#8221; auto=&#8221;true&#8221; timeout=&#8221;4000&#8243; pager=&#8221;false&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You clicked for a minute&hellip;or maybe it was more like months or even years. You gave them your all and trusted them like no one else&hellip;there was no doubt that they were THE ONE. Maybe you still believe they are, but for whatever reason &ndash; regardless of who broke it off and why &ndash; it&rsquo;s [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[61],"tags":[51,88,86,84,24,234],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Got Dumped? 3 Ways to Rise Above the Heartache &amp; Reclaim Your Power<\/title>\n<meta name=\"description\" content=\"Feeling blue and powerless because of a heartache? Take your power back with these three easy tips to get beyond the pain and get on with your life...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/quantumstones.com\/got-dumped-how-to-rise-from-the-crapper-smelling-like-roses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Got Dumped? 3 Ways to Rise Above the Heartache &amp; Reclaim Your Power\" \/>\n<meta property=\"og:description\" content=\"Feeling blue and powerless because of a heartache? Take your power back with these three easy tips to get beyond the pain and get on with your life...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/quantumstones.com\/got-dumped-how-to-rise-from-the-crapper-smelling-like-roses\/\" \/>\n<meta property=\"og:site_name\" content=\"QuantumStones.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/quantumstones\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/stephanie.s.lucas.9\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-20T19:44:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-05-25T20:11:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/quantumstones.com\/wp-content\/uploads\/2014\/02\/Ebook-Graphics-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"507\" \/>\n\t<meta property=\"og:image:height\" content=\"590\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephanie Lucas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@quantumstones\" \/>\n<meta name=\"twitter:site\" content=\"@quantumstones\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephanie Lucas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/quantumstones.com\/got-dumped-how-to-rise-from-the-crapper-smelling-like-roses\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/quantumstones.com\/got-dumped-how-to-rise-from-the-crapper-smelling-like-roses\/\"},\"author\":{\"name\":\"Stephanie Lucas\",\"@id\":\"https:\/\/quantumstones.com\/#\/schema\/person\/1c85f3a0c78f8f989f7e1e68d9e39ef1\"},\"headline\":\"Got Dumped? 3 Ways to Rise Above the Heartache &#038; Reclaim Your Power\",\"datePublished\":\"2015-05-20T19:44:14+00:00\",\"dateModified\":\"2015-05-25T20:11:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/quantumstones.com\/got-dumped-how-to-rise-from-the-crapper-smelling-like-roses\/\"},\"wordCount\":813,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/quantumstones.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/quantumstones.com\/got-dumped-how-to-rise-from-the-crapper-smelling-like-roses\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/quantumstones.com\/wp-content\/uploads\/2015\/05\/Art-19.jpg\",\"keywords\":[\"Auric Fields\",\"Emotional Healing\",\"Empowerment\",\"Energy and Vibration\",\"General\",\"Inspiration\"],\"articleSection\":[\"Emotional Healing\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/quantumstones.com\/got-dumped-how-to-rise-from-the-crapper-smelling-like-roses\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/quantumstones.com\/got-dumped-how-to-rise-from-the-crapper-smelling-like-roses\/\",\"url\":\"https:\/\/quantumstones.com\/got-dumped-how-to-rise-from-the-crapper-smelling-like-roses\/\",\"name\":\"Got Dumped? 3 Ways to Rise Above the Heartache & Reclaim Your Power\",\"isPartOf\":{\"@id\":\"https:\/\/quantumstones.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/quantumstones.com\/got-dumped-how-to-rise-from-the-crapper-smelling-like-roses\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/quantumstones.com\/got-dumped-how-to-rise-from-the-crapper-smelling-like-roses\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/quantumstones.com\/wp-content\/uploads\/2015\/05\/Art-19.jpg\",\"datePublished\":\"2015-05-20T19:44:14+00:00\",\"dateModified\":\"2015-05-25T20:11:50+00:00\",\"description\":\"Feeling blue and powerless because of a heartache? 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