Tag Archives: stress

Unexpected Sources of Stress and How to Alleviate Them

Stress

Everyone experiences stress. In fact, about 33% of people report feeling extreme stress in their everyday lives. The COVID-19 pandemic has caused stress statistics to skyrocket over the last two years, and the uncertainty our world seems to face on a regular basis doesn’t help matters, either. But, those “stress triggers” are easily recognizable.  They […]