Archive | Emotional Healing

RSS feed for this section

Building Confidence to Manage Social Anxiety

Social Anxiety

Social anxiety is something that impacts 15 million American adults. Now, in this post-pandemic world, it’s become a greater problem than ever as people are starting to reintegrate themselves into social settings.  If you feel anxious in social situations, you’re certainly not alone. Social anxiety can cause a variety of different problematic symptoms. Some people […]

Akashic Record Readings: Discover Your Soul Path

Akashic Record Readings

The Akashic Records open up the pathway to discovering universal insights and answers from the highest levels that are available to humanity. They are records of information on the history of the universe and hold the truths of not only your spiritual existence past and present, but that of all souls that have ever lived. […]

Unexpected Sources of Stress and How to Alleviate Them

Stress

Everyone experiences stress. In fact, about 33% of people report feeling extreme stress in their everyday lives. The COVID-19 pandemic has caused stress statistics to skyrocket over the last two years, and the uncertainty our world seems to face on a regular basis doesn’t help matters, either. But, those “stress triggers” are easily recognizable.  They […]

Creating the Perfect Meditation Space

Meditation

Meditation’s health benefits are well documented and wide-ranging. Regular meditation practices can reduce your blood pressure, help you manage preexisting health conditions like anxiety and sleep problems, and can help you move through life with a deeper sense of calm and self-awareness. Regular meditation practice also brings significant cognitive benefits. Research shows that those who […]

Lion’s Gate 2021 Co-Creating a “Vortex of C.R.ISIS”

Lion’s Gate

Spirals on Earth when quantum timelines shift and quantum chords are cut Joyometry™ log 8-4-2021 I woke up this morning at 4:20am and when I stood up, I could barely get my bearings with my balance and orientation gone and my head spiraling in multiple directions. Was this 4:20 a sign telling me to ‘partake’ […]

Which Kratom Strain Works the Best for People Low on Energy?

Kratom Strain

Are you tired of relying on stimulants such as coffee or medications to maintain high energy levels throughout the day? Here’s something you’ll enjoy because it can help you feel more energized. Kratom has grown in popularity in recent years as a result of its remarkable energy-boosting properties. Although many people use Kratom to have a good […]

Keeping Positive and Productive Through A Virtual Education Era

Vrtual Education

Whether you’re a student or a teacher, education can be stressful and difficult. From managing tuition payments to unruly students, it can be hard to keep a positive and productive attitude. Add to these challenges a widespread virtual shift brought about by a global pandemic, and the results can be overwhelming.  But maintaining positivity and […]

Mindfulness Tips to Help with Body Positivity

Body Positivity

Mindfulness has become somewhat of a buzzword in recent years. It’s commonly used in the mental health sector, but because it’s so popular, it’s easy to disregard it as just another “fad” or technique that doesn’t work.  Nothing could be further from the truth.  In fact, mindfulness has incredible benefits. It can help with anxiety, […]