According to the American Psychological Association, stress is a big health issue in the U.S. As of 2007, nearly half of Americans suggested that their stress was increasing. Now, in the wake of the COVID-19 pandemic, it is feared that mental health issues will be running rampant, especially without enough resources to properly help people […]
Do you find yourself yawning more frequently and having trouble getting up and moving? While your energy levels might not be the same as when you were in elementary school, there’s no reason you have to go through life being completely drained. Unfortunately, so many people become stymied by a lack of energy and have […]
This plant can bring energy, focus and clarity to your life, whether awake or asleep.