Tag Archives: Healthier Relationship With Food

The Role of Mindfulness in Creating a Healthier Relationship With Food

Healthier Relationship With Food

A recent study revealed that the percentage of women under 20 and over 50 experiencing symptoms of an eating disorder was the same at 13%. As much as we want to believe that eating disorders are solely a problem for our younger generation, older adults also suffer from eating disorders. Physical health conditions, mental health […]