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Using Affirmations and Mindfulness to Help Your Children Cultivate a Successful Future

Affirmations and Mindfulness

Spoiling your children isn’t so bad if you’re showering them with tools that help them grow. If you’re pampering them with ways to create a path to success. Or if you’re giving in to their requests to try new things. Teaching your children to cultivate mindful daily habits can fast-track their personal growth and development. […]

Establishing a Mind-Body Practice to Boost Well-Being

Mind-Body Practice

Your mind and body are interconnected. When your mind isn’t in a good place, your body usually isn’t either, and vice versa. So, it’s no wonder people are dedicated to nurturing and growing their minds and bodies simultaneously. There are many benefits of establishing a mind-body practice. It can help you alleviate stress more easily, […]

The Advantages of Spiritual Counseling Approaches vs Traditional Therapy

Spiritual Counseling

When you meet with a conventional therapist or counselor, the focus tends to remain narrow. However, spiritual counseling takes a holistic approach that focuses on the ‘whole’ of the client through addressing the mind, body, and spirit. One doesn’t need to be of any certain religion or any at all to take advantage of the […]

The Benefits of Spiritual Counseling and What to Expect in Sessions

Spiritual Counseling

Spiritual counseling—sometimes called metaphysical, holistic, or transpersonal counseling—is a therapeutic approach that focuses on a client’s spiritual side as opposed to merely treating their symptoms. Spiritual counseling sessions differ from psychological counseling in that it focuses on prayer to your Higher Power and reflective listening that reminds clients that they are immersed in the omnipresence […]

Building Confidence to Manage Social Anxiety

Social Anxiety

Social anxiety is something that impacts 15 million American adults. Now, in this post-pandemic world, it’s become a greater problem than ever as people are starting to reintegrate themselves into social settings.  If you feel anxious in social situations, you’re certainly not alone. Social anxiety can cause a variety of different problematic symptoms. Some people […]

The Difference Between Akashic Record Readings and Tarot Readings

Akashic Record Readings

The question, “What is the difference between Akashic Record readings and tarot sessions?” On the most basic level, Akashic Record readings come from a broader set of data, aka, your “Book of Life,” which is the soul’s entire history of existence. In turn, tarot comes in numerous forms and is a specific divination tool most […]

Why The CBD Industry Is Booming In 2021?

CBD Industry

The current year 2021 has been quite a rollercoaster ride for industries. Some markets are still recovering from the lockdowns and recessions in 2020. On the other hand, health and wellness continue to receive continual growth. The cannabis market,  specifically CBD, is growing at an expansive rate as CBD is gradually making it into mainstream […]

Activities to Boost Your Inner Wellness

Inner Wellness

According to the American Institute of Stress, 77% of people experience stress that impacts their physical health. Life has many external factors that can cause a strain on your inner wellness every day. Unfortunately, that can quickly cause issues for your physical and mental health, creating a vicious cycle of more stress, more worry, more […]