Tag Archives: body

4 Ways To Meld Your Mind, Spirit, and Body

Mind Spirit and Body

Your mind controls everything you do. That seems like a general and rhetorical statement, but have you ever stopped to really consider it with all its implications? Your brain is responsible for controlling your breathing, body functions, health, and well-being. You can control your anxiety, fear, movements, mood, and beliefs by using your mind. Why […]

5 Methods for Joining Your Mental, Physical and Spiritual Health

Physical and Spiritual Health

While mental, physical, and spiritual health has many distinct differences, all three are intrinsically connected. In an ideal situation, these types of health would influence each other regularly. Unfortunately, many people lack a conscious link between the three. If this is something you’d like to work on, here are five methods for joining your mental, […]