There’s no doubt about it: growing older isn’t for wimps. Your body changes. Your appearance changes. You often simply don’t have the strength, stamina, and physical functioning that you once took for granted. What that means, ultimately, is that, as you age, you may well develop a kind of love-hate relationship with your body. Your […]
Perhaps you can sense the presence of negative energies and entities or have had them identified during a spiritual healing or energy cleansing session. So, now what? There’s a good chance that these attachments have been with you for a while—or even across several lifetimes. Unfortunately, the longer entities invade your auric field, the more […]
Your mind and body are interconnected. When your mind isn’t in a good place, your body usually isn’t either, and vice versa. So, it’s no wonder people are dedicated to nurturing and growing their minds and bodies simultaneously. There are many benefits of establishing a mind-body practice. It can help you alleviate stress more easily, […]
Entities are spirits or other forms of energy that surround you all the time, but not all entities are undesirable. Some desirable entities include angels, guides, and deceased loved ones that may be assigned to you with aim of keeping you safe and on a productive healthy path. Others may simply come and go or […]
Your mind controls everything you do. That seems like a general and rhetorical statement, but have you ever stopped to really consider it with all its implications? Your brain is responsible for controlling your breathing, body functions, health, and well-being. You can control your anxiety, fear, movements, mood, and beliefs by using your mind. Why […]
All say, “Good Food Means Good Mood.” Do you believe it? Till a few decades back, even science didn’t acknowledge the complete relation between food and mood. Thanks to it, now it does! Food is the chief supplier of nutrients the human body seeks to perform optimally. If one doesn’t eat quality food, of course, […]
If you are reading this article, it’s likely that you have realized that you need to make changes in your life. Perhaps your days feel like nothing more than a hectic scramble from one activity to the next. It takes all of your effort to keep the elements of your life – work, family, economy, […]
Your home has always been your sanctuary, the place where some of your best memories are made, the refuge you can’t wait to return to at the end of a hard day. And that’s never been more true than today, in the face of so many challenges in the world outside those four familiar walls. […]
You’ve probably seen a pink salt grinder, or a pink salt lamp, or a salt inhaler. But what exactly is pink salt and how can it be used to amplify your wellness? Good question. Whether you’re going for a spa treatment, practicing yoga or getting a much-needed massage, Himalayan salt can be used to greatly […]
Spiritual life revolves around the connection between your mind and body. It instills a sense of gratification and makes you control your thoughts without any hassles. One of the best ways to advance in the spiritual domain is through regular meditation. Along with this, you can use the meditation practice to incorporate calmness and transcendental […]
