Tag Archives: natural anxiety relief

Mindfulness and Meditation Practices That Can Help Alleviate Anxiety

mindfulness

There are some situations where everyone gets anxious. Taking tests, making big life-changing decisions, or having too much caffeine are pretty common triggers for most people. But when you start to experience extreme or extended anxiety, you’ll need to find some tools that will help you ground yourself, and bring you back to the present. […]

Six Sensational Health Benefits of Cannabis Oil

Cannabis Oil

While used for thousands of years for its calming and pain-relieving benefits, cannabis became outlaw #1 in the United States in the 1930s. Unfortunately, this gift from nature still suffers from negative public opinions and government-driven campaigns designed to exacerbate the purported risks of its usage while undermining the vast benefits of cannabis products. Despite […]