According to the World Health Organization, close to 2 billion people aged 18 years or older were overweight in 2016. Out of this number, 650 million people were obese. Now, you could be wondering what it means to be overweight and obese. Although ‘obesity’ and ‘overweight’ are often used interchangeably, these terms do not exactly denote the same […]
Tag Archives: weight loss
Organic Apple Cider Vinegar Does More Than Keep the Doctor Away
Even though apple cider vinegar has been used since 400 BC when Hippocrates proclaimed it to be a medicinal miracle, its use to promote wellness is just now starting to catch on outside of holistic circles. The Father of Medicine would mix it with honey as a prescription for his patients. However, just one ounce […]