The current year 2021 has been quite a rollercoaster ride for industries. Some markets are still recovering from the lockdowns and recessions in 2020. On the other hand, health and wellness continue to receive continual growth. The cannabis market, specifically CBD, is growing at an expansive rate as CBD is gradually making it into mainstream […]
Kratom, scientifically known as Mitragyna speciosa, is a tropical evergreen tree that belongs to the coffee family, noted for its opioid-like effects and stimulant properties. The tree grows natively in Southeast Asia and is indigenous to countries like Thailand, Indonesia, and Malaysia. Medical research suggests that kratom might help to alleviate the severity of opioid […]
All say, “Good Food Means Good Mood.” Do you believe it? Till a few decades back, even science didn’t acknowledge the complete relation between food and mood. Thanks to it, now it does! Food is the chief supplier of nutrients the human body seeks to perform optimally. If one doesn’t eat quality food, of course, […]
You have to adopt a healthy lifestyle for your well-being. But, you need to follow a good exercise regime combined with a good diet for growing muscles. It will help you boost stamina and strength. When you build muscles, it increases your self-esteem and makes you feel good. If you are interested in bodybuilding, you […]
Health involves many spheres of the body like physical, mental, and behavioral wellness. Your body relies upon the defense pathways and immune responses to curb external infections. Also, the immune system prevents microbial attacks and maintains physiological mechanisms. In case you’re immunocompromised, herbal remedies can come to your rescue. Holistic therapy and herbs help enhance […]
You’ve probably seen a pink salt grinder, or a pink salt lamp, or a salt inhaler. But what exactly is pink salt and how can it be used to amplify your wellness? Good question. Whether you’re going for a spa treatment, practicing yoga or getting a much-needed massage, Himalayan salt can be used to greatly […]
To many of us, cleaning our homes feels like just another chore. But there’s more to it than just routine housework. A clean house has scientifically-backed health perks! Even seemingly mundane tasks like vacuuming the floor and wiping down kitchen and bathroom counters can significantly boost your physical and mental well-being. Here are seven amazing […]
Herbs have played a significant role in both traditional and modern forms of medicine since 5000 years ago. They have been used by healers and physicians of various civilizations and cultures to calm the nervous system and protect the body from stress and anxiety. Living with constant distress and tension can be detrimental to your […]
Whether you live in an area surrounded by desert, trees, water, or in the city, your environment will affect the way that you live. It will affect whether or not you go outside, drink the water from your tap, or eat the fruit off the trees in the backyard. Therefore, the healthier the environment is, […]
In recent years, it has become trendier to use essential oils and other types of oil serums to improve your health in one way or another. Since there is such a large range of oils, there is also a large range of ways to use them, as well as a large range of ways they […]
