There are many periods of life that can be stressful — and college ranks high on that list. It doesn’t matter if you’re a young adult launching out into life on your own for the first time or you’re an older adult that is balancing a family and career while attending classes, the strains and […]
Regardless of culture, humans seem to have a universal need to greet one another upon meeting and parting. Bowing in Japan, hand-clapping variations in African countries, and saying hello and shaking hands or hugging in English cultures – are just a few of the most commonly known salutations. While customs and traditions vary, there does […]
If your energy levels, vibrational output, and happiness levels are low, simply being more grateful can transform your life. According to numerous studies by psychologist Dr. Robert Emmons of UC Davis, expressing gratitude regularly can make one more hopeful, empathic, energetic, and happier overall. While there are countless publications and research studies showing the impacts […]
