Valentine’s Day is a special day for many couples. It allows you to come together and celebrate your love and affection. While Valentine’s Day may seem like another superfluous holiday, it is so much more than that. You have the chance to show your significant other how much they mean. If you want to present […]
The CBD market has seen a surge since the legalization of cannabis. As the laws embracing the compound became clear following the Farm Bill of 2018, more users were excited to start their cannabis journey beginning with this amazing cannabinoid. With a spectrum of benefits on its plate, CBD is a powerful ingredient that has […]
There are many periods of life that can be stressful — and college ranks high on that list. It doesn’t matter if you’re a young adult launching out into life on your own for the first time or you’re an older adult that is balancing a family and career while attending classes, the strains and […]
You’ve probably seen a pink salt grinder, or a pink salt lamp, or a salt inhaler. But what exactly is pink salt and how can it be used to amplify your wellness? Good question. Whether you’re going for a spa treatment, practicing yoga or getting a much-needed massage, Himalayan salt can be used to greatly […]
Preparing for exams can be stressful, especially in the case where the student has a huge workload to revise. Similarly, writers face the same challenge when they have plenty of short deadlines to achieve. As a result, a person ends up stressed or filled with anxiety, hence, making it difficult for them to become productive. […]
Roughly 3 million Americans have Celtic ancestry today, Pew Research reveals. Celtic ancestry typically refers to Irish, Scottish and Welsh cultures. Since ancient times, the Celts have held symbolism in high regard and consider it to represent the recycling of life — in all the physical, emotional and spiritual realms. If you have Celtic ancestry and […]
Psychotherapy is not a rigid niche with firm rules that therapists have to follow. It has many fields that implement creative techniques for evaluating one’s psychological and emotional wellbeing. Art therapy is one of them. Through creative visual expressions, people share different aspects of themselves with the outside world. When the therapist is trained well, […]
The Egyptian Sky and Sun Neters Horus and Ra were often honored at the temples and other sacred sites with offerings of sandalwood. Both of these forces of nature are often referenced as ‘The Eye of Horus / Ra’ as the ancients associated them with the pituitary gland a.k.a. the third eye chakra. The ‘all-seeing’ […]
Lotus is a beautifully reverent aquatic plant that is beneficial for the mind, body and spirit from its nutrient filled roots to its blooming petals that break the water’s surface. This member of the Nelumbonaceae family has represented the elements of purity, divine beauty, and sexual innocence amid numerous Asian countries for thousands of years. […]
After attending a two-day event called “Qi Revolution,” I was hooked on the ancient Chinese practice of Qigong. As the group performed each concentrated motion, I could feel my personal Qi — or energy — rising up through my body, flowing freely from every appendage and going out into the greater collective. Simultaneously, I could […]
