Tag Archives: gratitude

The Meaning of Namaste: Many Translations, One Universal Intention

Meaning of Namaste

Regardless of culture, humans seem to have a universal need to greet one another upon meeting and parting. Bowing in Japan, hand-clapping variations in African countries, and saying hello and shaking hands or hugging in English cultures – are just a few of the most commonly known salutations. While customs and traditions vary, there does […]

8 Ways to Embrace An Attitude of Gratitude and Enjoy Greater Happiness

attitude of gratitude

If your energy levels, vibrational output, and happiness levels are low, simply being more grateful can transform your life. According to numerous studies by psychologist Dr. Robert Emmons of UC Davis, expressing gratitude regularly can make one more hopeful, empathic, energetic, and happier overall. While there are countless publications and research studies showing the impacts […]