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How to Incorporate Micro-Moments of Mindfulness Throughout the Day

Mindfulness Throughout the Day

Modern life is full of hustle and bustle. Nearly every hour of our day involves work, breaking news, or notifications from social media. This can quickly become overwhelming and lead to a frazzled, unfocused mind. In an ideal world, you’d be able to set aside 30 minutes of your day to meditate and become more […]

What to Expect From a Spiritual Energy and Entity Clearing

Entity Clearing

Perhaps you can sense the presence of negative energies and entities or have had them identified during a spiritual healing or energy cleansing session. So, now what? There’s a good chance that these attachments have been with you for a while—or even across several lifetimes. Unfortunately, the longer entities invade your auric field, the more […]

Establishing a Mind-Body Practice to Boost Well-Being

Mind-Body Practice

Your mind and body are interconnected. When your mind isn’t in a good place, your body usually isn’t either, and vice versa. So, it’s no wonder people are dedicated to nurturing and growing their minds and bodies simultaneously. There are many benefits of establishing a mind-body practice. It can help you alleviate stress more easily, […]

Signs You May Need an Energy Clearing and Entity Removal

Energy Clearing and Entity Removal

Entities are spirits or other forms of energy that surround you all the time, but not all entities are undesirable. Some desirable entities include angels, guides, and deceased loved ones that may be assigned to you with aim of keeping you safe and on a productive healthy path. Others may simply come and go or […]

The Benefits of Spiritual Counseling and What to Expect in Sessions

Spiritual Counseling

Spiritual counseling—sometimes called metaphysical, holistic, or transpersonal counseling—is a therapeutic approach that focuses on a client’s spiritual side as opposed to merely treating their symptoms. Spiritual counseling sessions differ from psychological counseling in that it focuses on prayer to your Higher Power and reflective listening that reminds clients that they are immersed in the omnipresence […]

The Difference Between Akashic Record Readings and Tarot Readings

Akashic Record Readings

The question, “What is the difference between Akashic Record readings and tarot sessions?” On the most basic level, Akashic Record readings come from a broader set of data, aka, your “Book of Life,” which is the soul’s entire history of existence. In turn, tarot comes in numerous forms and is a specific divination tool most […]

Creating the Perfect Meditation Space

Meditation

Meditation’s health benefits are well documented and wide-ranging. Regular meditation practices can reduce your blood pressure, help you manage preexisting health conditions like anxiety and sleep problems, and can help you move through life with a deeper sense of calm and self-awareness. Regular meditation practice also brings significant cognitive benefits. Research shows that those who […]

Which Kratom Strain Works the Best for People Low on Energy?

Kratom Strain

Are you tired of relying on stimulants such as coffee or medications to maintain high energy levels throughout the day? Here’s something you’ll enjoy because it can help you feel more energized. Kratom has grown in popularity in recent years as a result of its remarkable energy-boosting properties. Although many people use Kratom to have a good […]

Take Control: Five Steps to Improving Your Body and Mind

Body and Mind

If you are reading this article, it’s likely that you have realized that you need to make changes in your life. Perhaps your days feel like nothing more than a hectic scramble from one activity to the next. It takes all of your effort to keep the elements of your life – work, family, economy, […]

After Cannabis, Is The Next Startup Boom Mushrooms?

The widespread legalization of psychogenic products has created a multi-billion-dollar boom in cannabis tech, research, and investment. Cannabis used to be illegal and used for only recreational purposes before legalization. But, due to a large number of research and proven medical benefits, cannabis became a favorite among investors. It led to the launch of many […]