The best way I have heard the Zero Point Perspective described came from a healer at retreat who compared the experience to being on a merry-go-round. When standing on the outer edge, you have to concentrate to hang on; however, when you place yourself at the center of the ride, it takes almost no effort, […]
We hear the phrases ‘zoning out’ or ‘chilling’ and pleas for someone to just ‘take me away from all this’ often not realizing that that’s exactly what meditation is and can do – without need from an outside party necessarily. In its inception, various types of meditation were centered around religious teachings, practices, and beliefs […]
Unless you’ve spent most of your life existing in one of the many alternate universes, you’ve likely seen more than one tattoo, T-shirt, sticker, or jewelry of the Yin and Yang symbol gracing a passerby. Living in Houston I see this all the time, and have found myself tempted (OK maybe I did go there) […]
If you are still wondering why many spiritual leaders emphasize living in the present, consider the following lesson. Imagine the following scenario. You are driving in your car and you pull up to a red traffic light, in the turn lane to go left. There are two cars in front of you and a short […]
You may have heard the term chakra, but do you know what it means? In sanskrit, chakra means wheel – appropriate since chakras are whirling, spinning energy centers. The seven major chakras form a vertical power line that runs from the top of your head to the base of your spine. They are the main source of your energy, […]
