A dog whistle works by playing a single note that is audible to dogs but not to humans. Humans can hear sounds between 64 and 23,000 Hz, while dogs can hear sounds between 67 and 45,000 Hz. Cats can hear an even broader range of sounds, between 45 and 64,000 Hz. The larger numbers represent […]
Meditation is a process or tool that enables us to experience our most natural state of being. When our thoughts and our ego fade into the background we can experience the truth of what makes us live and breathe; that all encompassing, purely loving energy feeling. When meditating, we can reach a level of self-realization […]
If you are still wondering why many spiritual leaders emphasize living in the present, consider the following lesson. Imagine the following scenario. You are driving in your car and you pull up to a red traffic light, in the turn lane to go left. There are two cars in front of you and a short […]
In “How to Meditate, Part 1,” we learned what how to get started with meditation, what meditation is, and isn’t, when to meditate and for how long. We also learned about Quantum Stones, and how they can help to open our Chakras, which are the energy centers of our bodies. Let’s continue the process of […]
Getting Started with Meditation There are a handful of ways to meditate, each of them derived from spiritual traditions. Within those traditions there are variations that are employed to suit the individual. But this all makes meditation sound more rigid and complicated than it is. For our purposes today, we will speak of classic Buddhist […]
There was a point in your life; one single point, at your conception, when you were born into existence. Your life force entered into the world of form, yet you were not yet formed by the physical. At that moment, you were the essence of yourself, and nothing more. In the next instant, you became […]
