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Mindfulness For Healthy Aging: Promoting Self-Compassion and Body Positivity

Self-Compassion

There’s no doubt about it: growing older isn’t for wimps. Your body changes. Your appearance changes. You often simply don’t have the strength, stamina, and physical functioning that you once took for granted. What that means, ultimately, is that, as you age, you may well develop a kind of love-hate relationship with your body. Your […]

What to Expect From a Spiritual Energy and Entity Clearing

Entity Clearing

Perhaps you can sense the presence of negative energies and entities or have had them identified during a spiritual healing or energy cleansing session. So, now what? There’s a good chance that these attachments have been with you for a while—or even across several lifetimes. Unfortunately, the longer entities invade your auric field, the more […]

Akashic Record Readings: Discover Your Soul Path

Akashic Record Readings

The Akashic Records open up the pathway to discovering universal insights and answers from the highest levels that are available to humanity. They are records of information on the history of the universe and hold the truths of not only your spiritual existence past and present but that of all souls that have ever lived. […]

Cultivating Beauty With Sacred Symbols And Crystals

Symbols And Crystals

Beauty is so much more than just looking good physically. It starts with cultivating positive inner qualities which shine through from within. Ancient sacred symbols and natural crystals can be used to connect to your higher spiritual self and increase inner harmony, healing, love, unity, and beauty. Wearing crystal jewelry featuring sacred symbols can have a positive influence on […]

Take Control: Five Steps to Improving Your Body and Mind

Body and Mind

If you are reading this article, it’s likely that you have realized that you need to make changes in your life. Perhaps your days feel like nothing more than a hectic scramble from one activity to the next. It takes all of your effort to keep the elements of your life – work, family, economy, […]

Tips to Finding Your Equilibrium

Finding Your Equilibrium

Finding balance and equilibrium in your life is often more complicated than it sounds. The pursuit of peace and harmony requires the discipline to exhibit restraint and make yourself do the things you need to do. However, it also requires a gentle touch. It’s important to be kind to yourself and patient as you take […]

How To Improve the Vitality of Your Etheric Body

Etheric Body

If one of your goals for yourself is to achieve the inner calm that comes from spiritual balance, it’s important to spend time caring for each of your energy bodies. All energy bodies are in a constant state of communication with one another; however, because the etheric energy system is the foundation of the physical […]

A Simple Sound Healing Method To Manifest Your Desires

Sound Healing

Have you ever tried manifesting through sound? Sound healing has been used for many centuries as therapy. It dates back to ancient Greece. Sound healing from the Greek “Art of the Muses.” They are the goddesses who inspired literature, art, and the knowledge of mankind. Music is part of us — it was never discovered. […]

Can Sound Healing Help With Depression?

Sound Healing

It has long been known that music has a significant impact on our mood and emotions. In fact, even sad music can bring pleasure and comfort to some. But first… why do we listen to music? Regulate our mood and stress Achieve self-awareness Express social relatedness A psychological survey conducted this and shown that the […]