Health involves many spheres of the body like physical, mental, and behavioral wellness. Your body relies upon the defense pathways and immune responses to curb external infections. Also, the immune system prevents microbial attacks and maintains physiological mechanisms. In case you’re immunocompromised, herbal remedies can come to your rescue. Holistic therapy and herbs help enhance […]
Tag Archives: Natural Healing
The Healing Properties of Himalayan Salt
You’ve probably seen a pink salt grinder, or a pink salt lamp, or a salt inhaler. But what exactly is pink salt and how can it be used to amplify your wellness? Good question. Whether you’re going for a spa treatment, practicing yoga or getting a much-needed massage, Himalayan salt can be used to greatly […]
5 Herbs For Calming The Mind And Body
Herbs have played a significant role in both traditional and modern forms of medicine since 5000 years ago. They have been used by healers and physicians of various civilizations and cultures to calm the nervous system and protect the body from stress and anxiety. Living with constant distress and tension can be detrimental to your […]
9 Herbal Teas and Supplements to Win at Weight Loss
If your weight loss journey has been marked by ups and downs, you’re not alone. Hormonal imbalances, pesticides in our food, and high levels of stress make it tough to keep off the pounds. Autoimmune diseases and chronic issues with our detoxification organs, like the liver and intestines, also affect body weight. If you’re doing […]