Having lost both parents, two uncles, a dozen friends and a stable of pets in recent years to the guise of physical death, I am no stranger to the power of grief. When unaddressed, the emotions associated with mourning can take hold of your life and drag you to the depths of darkness as the […]
These iridescent stones were believed by the Intuits to hail from the frozen fires of the Aurora Borealis and are said to represent the temple of the Stars, providing access to the subconscious, cosmic knowledge, and the Akashic Records. Labradorite is of the feldspar family and is often used to assist in unify the personal […]
Da Vinci’s 15th century painting “The Last Supper” is beyond brilliant and one of the world’s most famous paintings. Mastering Art and Art History while studying abroad I actually got to see and study many famous art works and architecture. Although this was 20 years ago I was never taught or able at the time […]
We are living in a time where many people are waking up to the fact that our world is rapidly changing. People are starting to question their very existence and what their purpose here is. This has spurred a major increase for Spiritual Awakening and reconnecting to our true authentic selves. People are now coming out into […]
In anticipation of the amazing “strawberry” full moon and summer solstice, I found myself sitting outside mesmerized and pulled by the golden crimson fire in the sky. The sunset was just as breathtaking as the golden glow of the moon. It reminded me of another gem in my treasure chest that I would like to […]
Gems from Coach Brenda In my last blog, I invited you to stay tuned so I could share my treasure chest of jewels with you. One of the gems I’d like to share with you today is breathing. I always like to walk my talk and did just that this weekend in Lake Tahoe. When […]
Sometimes, when I allow myself to sink deep into my emotions, fear crops up and I begin to feel ‘stuck in the muck’. This actually happened to me the other day, as I began to sink deeply into feelings of sadness and disappointment. Suddenly, I began to feel overwhelmed, unable to manage those deeper emotions. […]
Dreams open us up to a path of mystery, pulling us in the direction of our life’s purpose. Every dream has a message, a wound that needs healing, guiding incite, a spark that is necessary for true personal evolution. If at all possible, we in our relationship to the dream, discover the hidden meanings, giving […]
Aware or not, we are exposed daily to, fluorine, chlorine, bromine, radiation, glyphosate, BPA (estrogen mimicker), GMO’s and heavy metals, as they can be found in our food, water and air. These toxins effect our immune system as well as our cognitive abilities. Food allergies are becoming a household concern and are on the rise. […]
Growing up on a dairy farm, I understand what it means to be branded. In the olden days, ranchers heated the branding iron in an open fire then seared their brand directly onto the hides of their cattle or horses. My father used ear tags for the same purpose – as a way to identify […]
