How Empaths Can Achieve a Better Work-Life Balance

Better Work-Life Balance

A work-life balance is important for everyone. It helps to improve mental health and can prevent burnout. Unfortunately, about 66% of employees in the U.S. don’t believe they have a good work-life balance. If you’re one of the 1-2% of the U.S. population who is an empath, finding a better work-life balance is even more […]

Mane-ly Beautiful: Harness The Power Of Gems For Natural Hair Growth

Natural Hair Growth

Around 40% of those who experience hair loss are women, according to The American Hair Loss Association. There are a lot of different ways to combat hair loss, but they often involve pharmaceutical means and sometimes invasive medical procedures. If this is something that you’d rather avoid, you’ll be happy to know that there are completely natural methods […]

How Spa Combined With Healthy Habits Keeps Your Skin Glowing

Skin Glowing

Is your skin everything you’d like it to be? Maybe you’re seeing early signs of aging or maybe you’ve been stressed out and it’s showing. Maybe you’ve got sensitive skin. Maybe you’re dealing with stubborn acne. Whatever your situation, remember these two things — 1.) You’re not alone and 2.) You can improve your complexion. […]

6 Ways That Women Can Stay Healthy to Boost Productivity

Boost Productivity

If you’re a woman who works, you’re probably aware of how your health impacts productivity. Your well-being has a direct effect on your energy level, ability to focus, creativity, frustration tolerance, and quality of interactions with coworkers. When healthy and fit, you’re able to meet the demands of work — often with a good bit […]

Simple Tips To Find The Perfect Gemstone Accessory

Gemstone Accessory

Renowned American fashion designer Marc Jacobs once said, “Any opportunity to adorn oneself is human, and accessories are an easy way to do it.” Accessories are just as important as clothing and allow you to highlight your personal style and fashion preferences. While countless fashion-forward individuals continue to fuel the traditional accessory industry, the interest in accessories […]

The Vast Cardiovascular Benefits of Nitric Oxide

Nitric Oxide

Fast Fact: When the oxygen to the heart is cut off between 5-7 minutes, irreversible cell death or damage occurs. When nitric oxide is terminated, it takes only 5 seconds to occur. This reality indicates the importance of both oxygen and nitric oxide (NO) to the cardiovascular system, which is by far the most vital […]

The Benefits of Nitric Oxide and Effects on Inflammation

Fighting Inflammation

Is your body telling you something is ‘off’ through the expression of visible inflammation? Or perhaps you are struggling with acute or chronic inflammatory related conditions such as a form of arthritis, coronary artery disease, IBS, coeliac disease, allergies or asthma? If so, you’re amid more than half the population suffering from inflammation, which is […]

How Ancient Cultures Used Healing Crystals and Stones

healing crystals

Today, we understand that all things in the universe are forms of energy with their own frequency and vibration – including crystals. Nikola Tesla declared this concept as the key to understanding the universe and proved how certain forms of energy can alter the vibrational resonance of other forms of energy. This concept is why […]