Most of us are solely dependent on our plumbing systems to deliver the water we need to our homes for our survival. But consider scenarios where that may not be a possibility such as… The water tower no longer has electrical power to provide water pressure to send water to your home. The water supply […]
Finding balance and equilibrium in your life is often more complicated than it sounds. The pursuit of peace and harmony requires the discipline to exhibit restraint and make yourself do the things you need to do. However, it also requires a gentle touch. It’s important to be kind to yourself and patient as you take […]
To many of us, cleaning our homes feels like just another chore. But there’s more to it than just routine housework. A clean house has scientifically-backed health perks! Even seemingly mundane tasks like vacuuming the floor and wiping down kitchen and bathroom counters can significantly boost your physical and mental well-being. Here are seven amazing […]
If you deal with chronic inflammation in one or more areas, you’ve likely tried more than a couple of anti-inflammatory medications to treat your pain. While this type of medication is effective for treating acute episodes, there are several possible negative side effects that can result from taking them over an extended period of time. […]
There are some situations where everyone gets anxious. Taking tests, making big life-changing decisions, or having too much caffeine are pretty common triggers for most people. But when you start to experience extreme or extended anxiety, you’ll need to find some tools that will help you ground yourself, and bring you back to the present. […]
2020 has been a year of struggle and transformation. 2021 will be a year of change and resiliency. If there’s anything this past year has taught me, it’s that we may not be able to control what life throws our way, yet we do get to choose how we will make it work for us. […]
With wintertime on the way, outdoor projects will soon come to an end. However, just because you’re snowed-in doesn’t mean these labors of love have to end. The winter season is a great time to renovate and finish indoor jobs that you’ve held off on during the summer. Here are six indoor home improvement projects […]
The modern era has significantly contributed to the potential market of alternative sources of treatments and therapies. Since much is because of prescribed medicine’s long-term side-effects, users worldwide have adhered to the use of natural supplements like cannabis and its derivative compounds. Furthermore, with the introduction of such substances in the mainstream market, several researchers […]
Herbs have played a significant role in both traditional and modern forms of medicine since 5000 years ago. They have been used by healers and physicians of various civilizations and cultures to calm the nervous system and protect the body from stress and anxiety. Living with constant distress and tension can be detrimental to your […]
Whether you live in an area surrounded by desert, trees, water, or in the city, your environment will affect the way that you live. It will affect whether or not you go outside, drink the water from your tap, or eat the fruit off the trees in the backyard. Therefore, the healthier the environment is, […]
