Self-care is one of the highest forms of love one can give to themselves. Chakras refer to the energy within the body, and often those chakras can feel closed. Opening those requires intention and reflection. Start learning more about each of the seven chakras, then start incorporating essential oils and self-care rituals to open the […]
Humans have used gemstones and crystals for thousands of years, according to Keveney Avila. This is hardly surprising since they carry a lot of benefits from improving your mental state to promoting quick and natural hair growth. Naturally, if you’re planning on reaping these benefits, it helps to know how to keep them clean. So what effective ways […]
Maintaining your mental health can be difficult, as modern life often runs counter to what is now known about mental health. Changes are being made to address these more recent revelations, but that change often takes much longer than some people can afford. In the meantime, there are many ways that an individual can improve […]
Empathy is the ability to comprehend what another person is feeling in a particular situation. Empaths are people who possess a powerful sense of compassion and often get involved in the emotional life of others. However, that can be emotionally draining. In this article, you’ll find why empaths need energy healing as well as how […]
According to the American Psychological Association, stress is a big health issue in the U.S. As of 2007, nearly half of Americans suggested that their stress was increasing. Now, in the wake of the COVID-19 pandemic, it is feared that mental health issues will be running rampant, especially without enough resources to properly help people […]
Mindfulness and meditation have been in the news a lot lately. Maybe it is the challenging and chaotic times our society is facing. Or, maybe people are starting to realize there are simple, natural ways to improve their health. Regardless of the reasons that people are adopting meditation, research keeps uncovering new health benefits associated […]
As Dorothy once said, there’s no place like home. After traveling with your friends for a couple of days and struggling to attend the long lectures in college, there is no other better place to escape to than your humble abode. When we think about a room, we think less of the material possessions in […]
When we are in a relationship, there are many things that we wish to attain with our partners. But nothing seems to be more important than the love between us. While it may be true, some aspects are equally essential. If these elements are missing, your love can get affected, and your relationship might suffer. […]
Listening to ‘happy’ music improves creative thinking, according to a 2017 PLOS ONE study. Despite disputes between researchers about whether listening to music while engaged in an unrelated creative task is a help or a hindrance to creativity in the moment, few would argue that the act of making music is anything other than creatively stimulating. […]
Astrologers tell us we are either already in the Age of Aquarius or entering it. According to a certain popular 1960s musical, this age will usher in a peaceful time of spiritual revelations. Whether that is happening yet is a possibility, but here is a certainty: Aquarius is the water bearer of the zodiac and […]
