Do you find yourself yawning more frequently and having trouble getting up and moving? While your energy levels might not be the same as when you were in elementary school, there’s no reason you have to go through life being completely drained. Unfortunately, so many people become stymied by a lack of energy and have […]
The ‘holy of holies,’ the portal for transitioning between dimensions, and one of the most powerful symbols in sacred geometry is the Fruit of Life. Composed of 13 circles, the Fruit of Life represents the female movements of creation. This symbol can be connected by 78 lines representing the male movements of creation to create […]
Engagement with the creative arts is gaining traction as a form of holistic healing, as an array of healthy outcomes can result from art therapy. Some people simply feel more alive, whole and fulfilled through art whether they produce it or simply observe it. In “Awakening Your Spiritual Self Through Art,” we learned more about […]
It can be somewhat challenging to stay calm when the never ending cycle of the universal powers that be seem to continually seem to try and knock you on your keister. However, we can only live the best life possible by rising up and weathering these challenges by turning the tables and kicking their butts. […]
If you feel yourself stuck in terms of your spirituality, it may be a good idea to look into ways of becoming one with yourself. Sometimes, achieving spirituality is difficult due to factors such as obstructive thoughts and life experiences. Here are some tips to increase your spirituality and your self-awareness in general. Meditation Meditation […]
Life is stressful. Work and other responsibilities come every day often making you feel edgy or nervous. Because of this, our homes become a vital place to regroup, relax and unwind. Single or living with family, making our homes into an oasis to enjoy life and pursue our own interests during downtime is a goal […]
What is meditation? What is meditation? Meditation isn’t about transforming into a different personality, a new personality, or even a better personality. It refers to training in realization and earning a strong sense of mindset. It’s not about abandoning your thoughts and feelings; instead, you are mastering to recognize them without reasoning. As a result, […]
Quantum stone is one of the revolutionary products for the health and fitness industry. It is extending its place in the market and is regarded as a “wellbeing accessory.” Quantum stone started proposing during the last couple of years, and there was a remarkable effect in the health of those who used it. As time […]
Everyone is talking about the benefits of practicing meditation. But what does science say? It’s been over 3 months since I’ve started listening to the Pick the Brain podcasts, where hosts Erin Falconer and Jeremy Fischer talk about the positive effects of meditation on a person’s well-being. Since then I’ve started wondering, what does science […]
In a society where we focus so much on technology, achievement, and status, it can be easy to forget all about quieting our minds and focusing on our spirit. Getting in touch with your spirit may be something that you haven’t done for a long time. However, it is important to remember that getting in […]
