There’s no doubt about it: growing older isn’t for wimps. Your body changes. Your appearance changes. You often simply don’t have the strength, stamina, and physical functioning that you once took for granted. What that means, ultimately, is that, as you age, you may well develop a kind of love-hate relationship with your body. Your […]
It’s estimated that 45 million Americans go on some type of diet each year. While people change their nutritional habits for different reasons, the most common cause of dieting is the desire to lose weight. So, it should come as no surprise that people spend $33 billion each year on weight-loss products. Obviously, there’s nothing […]
Buying an engagement ring should not break the bank. To ensure that you won’t spend beyond your budget, set a budget. For example, you can set a limit of one or two months’ salary. If this is not an option, set it at the maximum amount you can afford. If this is still out of […]
Even when you enjoy your job, working can still be a hotbed of stress and pressure. When you don’t address this effectively, it can have a long-term negative impact on your holistic well-being. The good news is that there are measures you can adopt to mitigate the potential for disruption. For many people, this involves […]
Spoiling your children isn’t so bad if you’re showering them with tools that help them grow. If you’re pampering them with ways to create a path to success. Or if you’re giving in to their requests to try new things. Teaching your children to cultivate mindful daily habits can fast-track their personal growth and development. […]
Modern life is full of hustle and bustle. Nearly every hour of our day involves work, breaking news, or notifications from social media. This can quickly become overwhelming and lead to a frazzled, unfocused mind. In an ideal world, you’d be able to set aside 30 minutes of your day to meditate and become more […]
Perhaps you can sense the presence of negative energies and entities or have had them identified during a spiritual healing or energy cleansing session. So, now what? There’s a good chance that these attachments have been with you for a while—or even across several lifetimes. Unfortunately, the longer entities invade your auric field, the more […]
Your mind and body are interconnected. When your mind isn’t in a good place, your body usually isn’t either, and vice versa. So, it’s no wonder people are dedicated to nurturing and growing their minds and bodies simultaneously. There are many benefits of establishing a mind-body practice. It can help you alleviate stress more easily, […]
Entities are spirits or other forms of energy that surround you all the time, but not all entities are undesirable. Some desirable entities include angels, guides, and deceased loved ones that may be assigned to you with aim of keeping you safe and on a productive healthy path. Others may simply come and go or […]
Navigating a Leadership Role as an Empath Navigating life as an empath can be tricky. You “feel” so much of other people’s problems, and can find it difficult to center your own needs and responsibilities. Life as an empath is even tougher if you work in a leadership role. That’s because these roles require us […]
