Ever so often as we navigate this journey called life, we find ourselves at a place and point where we are caught up in labels, definitions and the related expectations around these. We get wildly mangled with these various aspects, using them to impose so much upon ourselves. We further succumb to the expectations of […]
Life is stressful. Work and other responsibilities come every day often making you feel edgy or nervous. Because of this, our homes become a vital place to regroup, relax and unwind. Single or living with family, making our homes into an oasis to enjoy life and pursue our own interests during downtime is a goal […]
Human beings have, over time, adopted what is commonly referred to as a sheep mentality. Often referred to as sheeple, they have lost the ability to discern, preferring instead to be herded and lead by others. Giving their power away to authorities, to books, to outside sources that have been placed upon a pedestal. Be […]
For more than a thousand years, people have been using healing crystals for their mental, physical and spiritual wellbeing. More people than ever before are now turning to the healing and comforting power of crystals to help them navigate their way through the demands of modern life. Complimenting traditional medical practices, crystals and other stones have been long […]
What is meditation? What is meditation? Meditation isn’t about transforming into a different personality, a new personality, or even a better personality. It refers to training in realization and earning a strong sense of mindset. It’s not about abandoning your thoughts and feelings; instead, you are mastering to recognize them without reasoning. As a result, […]
Quantum stone is one of the revolutionary products for the health and fitness industry. It is extending its place in the market and is regarded as a “wellbeing accessory.” Quantum stone started proposing during the last couple of years, and there was a remarkable effect in the health of those who used it. As time […]
Everyone is talking about the benefits of practicing meditation. But what does science say? It’s been over 3 months since I’ve started listening to the Pick the Brain podcasts, where hosts Erin Falconer and Jeremy Fischer talk about the positive effects of meditation on a person’s well-being. Since then I’ve started wondering, what does science […]
In the last weeks before the exams, the level of stress can be unbearable, and along with the sleep deprivation, your energy levels won’t be enough to get you over the hump. It’s similar for writers nearing deadline. You know you have to deliver top-notch content, and the paper sheet remains blank. Anxiety rises, and […]
Modern life can be stressful, so it is important for many people to find ways to manage this in order to stay on top of things and continue to move forward in life. If stress levels get too high and are not being managed, this can result in anxiety, depression and it’s also a factor […]
Crystals make excellent gifts for loved ones, but are they worth the environmental cost? Now that crystals have become a multi-billion dollar industry, the impact of crystal mining is getting more and more pronounced. While some crystals come from small-scale excavations that make little impact on the environment, many are byproducts of larger mining operations digging for […]
