According to the World Health Organization, close to 2 billion people aged 18 years or older were overweight in 2016. Out of this number, 650 million people were obese. Now, you could be wondering what it means to be overweight and obese. Although ‘obesity’ and ‘overweight’ are often used interchangeably, these terms do not exactly denote the same […]
Mindfulness has become somewhat of a buzzword in recent years. It’s commonly used in the mental health sector, but because it’s so popular, it’s easy to disregard it as just another “fad” or technique that doesn’t work. Nothing could be further from the truth. In fact, mindfulness has incredible benefits. It can help with anxiety, […]
All say, “Good Food Means Good Mood.” Do you believe it? Till a few decades back, even science didn’t acknowledge the complete relation between food and mood. Thanks to it, now it does! Food is the chief supplier of nutrients the human body seeks to perform optimally. If one doesn’t eat quality food, of course, […]
If you are reading this article, it’s likely that you have realized that you need to make changes in your life. Perhaps your days feel like nothing more than a hectic scramble from one activity to the next. It takes all of your effort to keep the elements of your life – work, family, economy, […]
The CBD market has seen a surge since the legalization of cannabis. As the laws embracing the compound became clear following the Farm Bill of 2018, more users were excited to start their cannabis journey beginning with this amazing cannabinoid. With a spectrum of benefits on its plate, CBD is a powerful ingredient that has […]
The opinion on the sale and use of marijuana has changed in more ways than one. Presently, many countries and states worldwide have legalized cannabis, and many more are in talks to follow suit. Due to its legalization, scientists have been able to conduct more experiments and cannabis research. Their studies have confirmed that aside […]
There are many periods of life that can be stressful — and college ranks high on that list. It doesn’t matter if you’re a young adult launching out into life on your own for the first time or you’re an older adult that is balancing a family and career while attending classes, the strains and […]
CBD has now become a household name on account of the medicinal benefits and recent legalization. While many people have either used it or heard about it, there is still a lack of clarity about this cannabis byproduct. Given the current popularity of CBD, more scientists and researchers are probing into the cannabinoid and how […]
The widespread legalization of psychogenic products has created a multi-billion-dollar boom in cannabis tech, research, and investment. Cannabis used to be illegal and used for only recreational purposes before legalization. But, due to a large number of research and proven medical benefits, cannabis became a favorite among investors. It led to the launch of many […]
More and more people are following the path towards a spiritual awakening. Whether you’ve been receiving a series of signs or you’re pursuing this journey yourself, opening your third eye can feel like an essential key on the path to enlightenment. If you are ready to explore your inner self and discover an expanded state […]
