4 Tips To Crack The Inner Critic Script For Good

overcome your inner critic

If you find yourself repeating toxic patterns and making the same mistakes, look no further than your inner critic. Judgmental, anxious, and bitter, the inner critic mimics the voices of our bullies. More often than not, this pesky voice retells the same stories about you and your worth time and time again. Eventually, you become desensitized to […]

Shungite, the Miracle Stone: Healing Toxin Overload and EMF Exposure

Shungite

It’s no secret that harmful chemicals are everywhere: electronics, drinking water, healthy foods, and even hair products, to name a few. Doctors won’t tell you that toxin overload can mimic chronic illness by causing brain fog, joint pain, stomach problems, anxiety, and skin problems. For chronic health problems with no discernable cause and low energy, […]

Grow Your Own Lucid Dream Garden

Lucid Dream Garden

Yes that’s right there are herbs for lucid dreaming! and.. you can grow them yourself! First let’s look at what Lucid Dream Herbs are and then will look at which ones you’ll need to grow! Dream herbs are otherwise known as “oneirogens”. From the greek language “oneiros” to dream and “gen” to create. This word […]

Neptune Turns Direct: Waking Up to Your Personal Truths

Neptune Turns Direct

On June 12, 2015, Neptune went Retrograde in dreamy, mysterious Pisces. ‘Rude awakening’ couldn’t describe these past five months strongly enough!  But on November 18, Neptune finally went direct in 7 degrees Pisces. The rest of November and early December will be all about emotional readjustments, getting real and staying grounded, no matter how tempting denial may […]

This is the End: Facing Your Fears and Accepting Death

Accepting Death

Thinking about our inability as a society to face death makes me turn back to the Kurt Cobain suicide conspiracy theories that have haunted the music industry for the last 21 years. Just recently, these theories have yet again resurfaced that Cobain’s death was a murder. These headlines are a reminder of how impossible it […]

Shutting down reality, shutting down the game

Shutting down reality

Shutting down reality, shutting down the game! Sonia discusses the idea of shutting down the stories viewed as our challenges and our experiences. She says that it is possible to bring it to a halt. Sonia talks about how we are wired for our stories and how we crystallize our reality. She says that we are the power plant that […]

I’m Sorry, But Apologies Likely Do You and the Receiver More Harm than Good…

I’m Sorry

Of course, the title is a play on words, but make no mistake – this is a topic that I feel rather strongly about. Sure, I’ve spend most of my life giving and receiving apologies, wrongly believing that these words made everything ‘right or okay,’ that they relieved all responsibility of the errors of my […]