It should come as no surprise that the state of the average farmland’s soil is highly depleted of nutrients, nor is it a secret that the majority of farmers in the US grow Roundup pesticide-ready crops. Unless you have the ability to grow and harvest your own food on untainted land and strictly eat only […]
Engagement with the creative arts is gaining traction as a form of holistic healing, as an array of healthy outcomes can result from art therapy. Some people simply feel more alive, whole and fulfilled through art whether they produce it or simply observe it. In “Awakening Your Spiritual Self Through Art,” we learned more about […]
Ever so often as we navigate this journey called life, we find ourselves at a place and point where we are caught up in labels, definitions and the related expectations around these. We get wildly mangled with these various aspects, using them to impose so much upon ourselves. We further succumb to the expectations of […]
For more than a thousand years, people have been using healing crystals for their mental, physical and spiritual wellbeing. More people than ever before are now turning to the healing and comforting power of crystals to help them navigate their way through the demands of modern life. Complimenting traditional medical practices, crystals and other stones have been long […]
Everyone is talking about the benefits of practicing meditation. But what does science say? It’s been over 3 months since I’ve started listening to the Pick the Brain podcasts, where hosts Erin Falconer and Jeremy Fischer talk about the positive effects of meditation on a person’s well-being. Since then I’ve started wondering, what does science […]
Modern life can be stressful, so it is important for many people to find ways to manage this in order to stay on top of things and continue to move forward in life. If stress levels get too high and are not being managed, this can result in anxiety, depression and it’s also a factor […]
Crystals make excellent gifts for loved ones, but are they worth the environmental cost? Now that crystals have become a multi-billion dollar industry, the impact of crystal mining is getting more and more pronounced. While some crystals come from small-scale excavations that make little impact on the environment, many are byproducts of larger mining operations digging for […]
Some of my thoughts about light language: Light is pockets of information, emanations of intelligence and it presents in many shapes and forms. It can literally be light from the sun, filtering down in it’s multitudes of resplendent colours around us. It can flow through us as hand movements and gestures. It can translate into […]
Essential Oils have been taking the world by storm. Their increasing popularity has them becoming a household name. They have been used to treat all kinds of things, from burns to illnesses. But, did you know that essential oils can also help improve your beauty routine? Everyone wants fuller and healthier hair. It is something […]
Insomnia remains to be one of the critical health issues that are affecting a significant number of individuals across the country. People are highlighting their frustrations when they are not able to sleep. This problem has caused a large number of people to have a low quality of life while others are recording substantial negative […]
