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How to Meditate, Part 1

Meditation

Getting Started with Meditation There are a handful of ways to meditate, each of them derived from spiritual traditions. Within those traditions there are variations that are employed to suit the individual. But this all makes meditation sound more rigid and complicated than it is. For our purposes today, we will speak of classic Buddhist […]

Fostering Higher Vibrations in the Seven Subtle Bodies

Meditation

The Seven Subtle Bodies of Multidimensional Human Consciousness A quantum is a precise amount of electromagnetic energy, and a quanta measures a burst of light and together they maintain the cosmos. Your inner universe is comprised of that same life force, and it’s put into motion through your thoughts, perceptions, and the consciousness by which […]

Root Chakra Healing – Unblocking and Balancing Your Life Force

Root Chakra

The center of manifestation that gives you the energy to succeed, balance, or renew anything in your life – the base or root chakra is known by many names and serves many functions. In essence, it serves as your Life Force energy and is the starting point for any complete chakra balancing and unblocking effort. […]

Negative Energy: How to Protect Your Aura from Psychic Vampires

Negative Energy

Have you ever noticed how someone comes into your presence and seemingly drains all the positive energy and life out of you, even if they are only around briefly? These people, my friends, are what we call leeches or psychic vampires. Essentially, negative energy can come at you from predisposed thoughts and feelings you receive […]

What are the 7 Chakras?

The 7-Chakras

You may have heard the term chakra, but do you know what it means? In sanskrit, chakra means wheel – appropriate since chakras are whirling, spinning energy centers. The seven major chakras form a vertical power line that runs from the top of your head to the base of your spine. They are the main source of your energy, […]