If you’ve ever had an ‘ah ha’ moment where suddenly one day where the idea hit you like a big bang: ‘Hey, I’m suddenly feeling more awakened, aware, and in tune with the collective and all of nature.’ –then you’ve got to see this quick video. Clever graphics, accurate information and a narrator with a […]
If you’ve been playing around with crystals for a while, you’ve surely come to see the truth to all the rumored benefits. But if you’ve been wearing them or keeping them on a nightstand, that’s only the tip of the crystal iceberg. Crystals possess a powerful energy which can be imparted in so many different […]
We live in the age of AI technology, that here in the western world we bathe in an unseen, sea of WiFi. We all know of the benefits we continue to receive from this new fast growing technology, enabling us to attain more knowledge than ever before, enabling us to communicate on a global scale, […]
What if one of the best experts in a field told you, that there’s only 2 choices about what to do next in your life? But if neither felt right for you, would you choose 1 of the only 2…or would you create another option for yourself? That was the situation I found myself in […]
Having lost both parents, two uncles, a dozen friends and a stable of pets in recent years to the guise of physical death, I am no stranger to the power of grief. When unaddressed, the emotions associated with mourning can take hold of your life and drag you to the depths of darkness as the […]
Da Vinci’s 15th century painting “The Last Supper” is beyond brilliant and one of the world’s most famous paintings. Mastering Art and Art History while studying abroad I actually got to see and study many famous art works and architecture. Although this was 20 years ago I was never taught or able at the time […]
We are living in a time where many people are waking up to the fact that our world is rapidly changing. People are starting to question their very existence and what their purpose here is. This has spurred a major increase for Spiritual Awakening and reconnecting to our true authentic selves. People are now coming out into […]
In anticipation of the amazing “strawberry” full moon and summer solstice, I found myself sitting outside mesmerized and pulled by the golden crimson fire in the sky. The sunset was just as breathtaking as the golden glow of the moon. It reminded me of another gem in my treasure chest that I would like to […]
Gems from Coach Brenda In my last blog, I invited you to stay tuned so I could share my treasure chest of jewels with you. One of the gems I’d like to share with you today is breathing. I always like to walk my talk and did just that this weekend in Lake Tahoe. When […]
Sometimes, when I allow myself to sink deep into my emotions, fear crops up and I begin to feel ‘stuck in the muck’. This actually happened to me the other day, as I began to sink deeply into feelings of sadness and disappointment. Suddenly, I began to feel overwhelmed, unable to manage those deeper emotions. […]
