In Loving Memory of Doaa Losing someone you love is one of the hardest experiences anyone can ever go through. Coming to terms with that loss can make you feel completely alone and isolated. But, you can find some solace in knowing that others are grieving too, and you’re not alone in how you feel. […]
Cannabis is a plant that has had a highly complex history. For many decades, many countries have banned people from using and producing this plant. However, upon further investigation, they have decided to reverse their bans on hemp and all its products. For example, California was the first state to legalize cannabis in the 1990s. […]
Whether you’re a student or a teacher, education can be stressful and difficult. From managing tuition payments to unruly students, it can be hard to keep a positive and productive attitude. Add to these challenges a widespread virtual shift brought about by a global pandemic, and the results can be overwhelming. But maintaining positivity and […]
Beauty is so much more than just looking good physically. It starts with cultivating positive inner qualities which shine through from within. Ancient sacred symbols and natural crystals can be used to connect to your higher spiritual self and increase inner harmony, healing, love, unity, and beauty. Wearing crystal jewelry featuring sacred symbols can have a positive influence on […]
Your mind controls everything you do. That seems like a general and rhetorical statement, but have you ever stopped to really consider it with all its implications? Your brain is responsible for controlling your breathing, body functions, health, and well-being. You can control your anxiety, fear, movements, mood, and beliefs by using your mind. Why […]
According to the World Health Organization, close to 2 billion people aged 18 years or older were overweight in 2016. Out of this number, 650 million people were obese. Now, you could be wondering what it means to be overweight and obese. Although ‘obesity’ and ‘overweight’ are often used interchangeably, these terms do not exactly denote the same […]
Mindfulness has become somewhat of a buzzword in recent years. It’s commonly used in the mental health sector, but because it’s so popular, it’s easy to disregard it as just another “fad” or technique that doesn’t work. Nothing could be further from the truth. In fact, mindfulness has incredible benefits. It can help with anxiety, […]
All say, “Good Food Means Good Mood.” Do you believe it? Till a few decades back, even science didn’t acknowledge the complete relation between food and mood. Thanks to it, now it does! Food is the chief supplier of nutrients the human body seeks to perform optimally. If one doesn’t eat quality food, of course, […]
If you are reading this article, it’s likely that you have realized that you need to make changes in your life. Perhaps your days feel like nothing more than a hectic scramble from one activity to the next. It takes all of your effort to keep the elements of your life – work, family, economy, […]
The CBD market has seen a surge since the legalization of cannabis. As the laws embracing the compound became clear following the Farm Bill of 2018, more users were excited to start their cannabis journey beginning with this amazing cannabinoid. With a spectrum of benefits on its plate, CBD is a powerful ingredient that has […]
