I truly enjoy spending time with my power animal. My silent friend and I walk, run, play, and dance as we move as one in our instinctually common habitats – strengthening our connection. The relationship between you and your Power Animal is typically a symbiotic one of kinship and shared traits. A strong bond allows […]
Archive | Emotional Healing
RSS feed for this sectionLiving in the Now: Manifest Your Future by Raising Your Vibrations
In a society burdened with systematic conformity, it’s no surprise that many people get stuck in negativity, burning lots of energy uselessly while passing on negative vibes to others. We know them as Energy Vampires, and their perception of their negative ‘reality’ likely manifests from far beyond what’s currently rattling their chain – because they […]
The Zen of Crying – 5 Reasons it Can Save the World
For being such a natural act, there are a lot of negative connotations associated with crying. As children, our parents fuss at us for crying. Women are called overly emotional, fragile, and that they are making a big deal over nothing. Men, well, they get a raw deal all around and have it pounded heavily […]
9 Herbal Teas and Supplements to Win at Weight Loss
If your weight loss journey has been marked by ups and downs, you’re not alone. Hormonal imbalances, pesticides in our food, and high levels of stress make it tough to keep off the pounds. Autoimmune diseases and chronic issues with our detoxification organs, like the liver and intestines, also affect body weight. If you’re doing […]
Psychic Housekeeping: How To Banish Negativity From Your Space
The time for spring cleaning is just around the corner – but throwing out old junk may not be enough for a fresh start. When negative psychic energy accumulates within your home, you may feel easily tired, emotionally imbalanced, and struggle with maintaining relationships or holding down a job without realizing why. The answer is […]
Are You an Empath? Social Anxiety Could Be a Sign…
Accepting your role in a socially inclined world as an empath who picks up on others energies can be challenging. This is often particularly true for those on their ascension journey and seeking their path back to Source – a time when it’s essential to protect yourself from negative energies. I say this as someone […]
Six Stress-busting Stones and Crystals for Anxiety Relief
Feelings of self doubt, bouts of cold sweats that resemble a spontaneous flu, and the urge to run from unexpected situations faster than a little kid holding a baseball bat outside of a broken window…most people experience such feelings at some point. Yet, those who suffer from daily anxiety are at higher risk for stress […]
Be Simple: 6 Philosophies For a Stress-Free Existence
In our fast-paced society, getting a breather is almost impossible — even when you are struggling for air. Today is the day to throw yourself a lifeline and recognize this simple truth: stress is created within the root of the mind. Believe it or not, you can re-frame your thinking and take back control from […]
Fifty Shades of Beauty: Unlock Your Inner Goddess With the Power of Tarot
With all the hype surrounding ‘Fifty Shades of Grey’, some fans of the series may be wondering how they can become bolder and sexier in and outside the bedroom. Whether you love E.L. James or find her writing horrendous, ‘Fifty Shades of Grey’ brings an important question to light: how can we, as women of the […]
Lucid Dreaming Stones and Crystals: Conduits to Wisdom in Sleep
‘Lucidity’ is a word that basically can be summed up as ‘awareness.’ In the realm of dreaming, lucid dreaming states are ones that you are aware of…unfortunately, many times that we are aware that we had the MOST amazing dream, but those memories can be elusive, slippery things. Meditating with dreaming stones and crystals before […]