Discover how to raise your vibration and frequency by claiming your power and learn how to be more conscious of choosing your thoughts to manifest what you truly want. Because it has been proven that everything is energy – including thoughts, words, and everything we consider tangible in the world – and energy is merely […]
Week 1: Rose Quartz Solar I received the Solar Rose Quartz pendant on a day that seemingly couldn’t have gotten much more challenging – and I was truly delighted to the point of girly squealing when I realized my dear friend and mentor had bestowed this lovely healing gift upon me. Gingerly and somewhat apprehensively taking […]
The best way I have heard the Zero Point Perspective described came from a healer at retreat who compared the experience to being on a merry-go-round. When standing on the outer edge, you have to concentrate to hang on; however, when you place yourself at the center of the ride, it takes almost no effort, […]
We hear the phrases ‘zoning out’ or ‘chilling’ and pleas for someone to just ‘take me away from all this’ often not realizing that that’s exactly what meditation is and can do – without need from an outside party necessarily. In its inception, various types of meditation were centered around religious teachings, practices, and beliefs […]
Unless you’ve spent most of your life existing in one of the many alternate universes, you’ve likely seen more than one tattoo, T-shirt, sticker, or jewelry of the Yin and Yang symbol gracing a passerby. Living in Houston I see this all the time, and have found myself tempted (OK maybe I did go there) […]
If you are still wondering why many spiritual leaders emphasize living in the present, consider the following lesson. Imagine the following scenario. You are driving in your car and you pull up to a red traffic light, in the turn lane to go left. There are two cars in front of you and a short […]
In “How to Meditate, Part 1,” we learned what how to get started with meditation, what meditation is, and isn’t, when to meditate and for how long. We also learned about Quantum Stones, and how they can help to open our Chakras, which are the energy centers of our bodies. Let’s continue the process of […]
Getting Started with Meditation There are a handful of ways to meditate, each of them derived from spiritual traditions. Within those traditions there are variations that are employed to suit the individual. But this all makes meditation sound more rigid and complicated than it is. For our purposes today, we will speak of classic Buddhist […]
There was a point in your life; one single point, at your conception, when you were born into existence. Your life force entered into the world of form, yet you were not yet formed by the physical. At that moment, you were the essence of yourself, and nothing more. In the next instant, you became […]
The Seven Subtle Bodies of Multidimensional Human Consciousness A quantum is a precise amount of electromagnetic energy, and a quanta measures a burst of light and together they maintain the cosmos. Your inner universe is comprised of that same life force, and it’s put into motion through your thoughts, perceptions, and the consciousness by which […]
