If you find yourself repeating toxic patterns and making the same mistakes, look no further than your inner critic. Judgmental, anxious, and bitter, the inner critic mimics the voices of our bullies. More often than not, this pesky voice retells the same stories about you and your worth time and time again. Eventually, you become desensitized to […]
Of course, the title is a play on words, but make no mistake – this is a topic that I feel rather strongly about. Sure, I’ve spend most of my life giving and receiving apologies, wrongly believing that these words made everything ‘right or okay,’ that they relieved all responsibility of the errors of my […]
Ancient cultures around the world have used sound healing to repair the mind, body, and spirit. Vocal prayers, OM chants, the sounds of nature, mantras, music, and various instruments are just a few methods they discovered effective for sound healing…today, science now strongly indicates that sound may indeed be the most incredible healing tool we […]
As an intuitive counselor, I’ve worked with individuals who have harbored self-destructive feelings and a fixation on the past. In my practice, I discovered that Black Obsidian, a special stone formed from cooled lava, helps us look within to see where we need to heal and what we’re running from. In my case, meditating with […]
Considered intrinsic to accessing one’s highest potential of dynamic thought, energy, spirituality, and enlightenment, the Crown Chakra is the center of the cosmic consciousness. It guides the inward flow of wisdom and enlightenment on both conscious and unconscious levels and is where one is said to connect with the cosmos and the Devine – it’s […]
If you’ve seen the Matrix trilogy, you’re familiar with the concept of ‘living in the matrix’, and the idea that this is ‘real’ is hotly debated and discussed within metaphysical and scientific circles today. For those not familiar with the films or the Hologram Theory, the premise purports that we live in an artificial fractal-holographic […]
Energy is our most valuable defense on this planet. But, most people are unaware of how significant energy is and how damaging the effects of losing energy can be. For years, I was one of those people: highly sensitive, but completely unaware of why spending time around people in my life who were jealous, angry […]
My first healing stone with quantum infusion was a gift. It was freely given with a loving, generous heart and it arrived filled with glorious intentions and acceptance of my being. It was given in a gesture to aid my healing journey, and it was well received, wanted, and graciously accepted. In other words, love […]
We may never really know what the mighty Celts had in mind when they designed the triskelion…However, the Greeks translate triskelion as ‘three-legged” which seems appropriate for this triple spiral symbol…and when you think of legs, motion comes to mind. It is with these principles combined with the spiritual beliefs of the Celtics people that […]
You clicked for a minute…or maybe it was more like months or even years. You gave them your all and trusted them like no one else…there was no doubt that they were THE ONE. Maybe you still believe they are, but for whatever reason – regardless of who broke it off and why – it’s […]
