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5 Signs You’re Making Progress in Daily Meditations

daily meditations

Meditation has been used for many centuries in effort to raise the resonance of love and consciousness within the Being, to heal, and to foster the Mind Body Spirit connection. Admittedly, I’m still relatively new to meditation, and as an arguably ‘high-strung’ individual learning to embrace the practice took several weeks. After just a few […]

The Meaning of Namaste: Many Translations, One Universal Intention

Meaning of Namaste

Regardless of culture, humans seem to have a universal need to greet one another upon meeting and parting. Bowing in Japan, hand-clapping variations in African countries, and saying hello and shaking hands or hugging in English cultures – are just a few of the most commonly known salutations. While customs and traditions vary, there does […]

8 Ways to Embrace An Attitude of Gratitude and Enjoy Greater Happiness

attitude of gratitude

If your energy levels, vibrational output, and happiness levels are low, simply being more grateful can transform your life. According to numerous studies by psychologist Dr. Robert Emmons of UC Davis, expressing gratitude regularly can make one more hopeful, empathic, energetic, and happier overall. While there are countless publications and research studies showing the impacts […]

Soul Mate Connections – How to Know When You’ve Found a Soul Mate

soul mate connections

You meet someone, fall in love, get married, and maybe even have children together. When you made this commitment, you likely thought your partner was your lifetime soul mate; however, if you part, you might be questioning your judgment. Were they your soul mate, will you ever find another one, and how will you know […]

Quantum Stone Pendant True Story – Anne Goetz

Quantum Stone Pendant True Story – Anne Goetz

Because I’m always looking to hone and define the few talents in my possession, I ordered the tiger iron Quantum Stone pendant. According to the website, the tiger iron: Promotes vitality Aids in transitional periods and stress-reduction Fosters creativity Helps  tap into undiscovered talents and passions. A skeptic at heart, I was initially worried about […]

6 Ways to Manifest Your Reality: Vibrations and the Law of Attraction

manifest your reality

“Whether you think you can or think you can’t, you’re right.” – Henry Ford It seems that Mr. Ford was a proponent of the Law of Attraction. The Law of Attraction asserts that every positive or negative event that occurs in your life is attracted by you – that dominating thoughts ultimately manifest your reality. […]

5 Secrets to Manifesting Your Reality – It’s Easier Than You Think

manifesting your reality

If you think that ‘manifesting your reality’ is best achieved through hoping, praying, or meditating for what you desire – think again. Now, sure it stands to reason that these practices are the best approach to getting what you want; however, that viewpoint in itself can hinder your manifestation abilities – and your success. How […]

What is Zero Point Perspective? Exploring the 3 Mental Bodies

Meditation-16

The best way I have heard the Zero Point Perspective described came from a healer at retreat who compared the experience to being on a merry-go-round. When standing on the outer edge, you have to concentrate to hang on; however, when you place yourself at the center of the ride, it takes almost no effort, […]

Yin and Yang Energies – Analyzing the Meaning of the Tao

Meditation

Unless you’ve spent most of your life existing in one of the many alternate universes, you’ve likely seen more than one tattoo, T-shirt, sticker, or jewelry of the Yin and Yang symbol gracing a passerby. Living in Houston I see this all the time, and have found myself tempted (OK maybe I did go there) […]