If you think that ‘manifesting your reality’ is best achieved through hoping, praying, or meditating for what you desire – think again. Now, sure it stands to reason that these practices are the best approach to getting what you want; however, that viewpoint in itself can hinder your manifestation abilities – and your success. How […]
Hi! My name is K’Lee Banks and this is my true story. I’m in the “over 50” crowd, as a wife, mother, and grandmother. I have one son who’s 32, and three daughters, ages 24, 27, and 29; also, one 21-month-old granddaughter and another on the way (due in August!) Hubby Dave and I live […]
Headlines like these would have rarely popped up on a front page Google searches until the past few months when celebrities that eat clay like Shaileen Woodley and Zoe Kravitz decided to come clean about their dirty little health promoting habit. Shaileen Woodley Eats Clay Every Day “Divergent” and “The Fault in Our Stars” actress […]
We human beings tend to be emotional creatures. Our emotions more often than not control our actions to many of the everyday situations we confront in our not so mundane lives. On a daily basis we can experience a variety of emotions ranging from anger when we find ourselves stuck in traffic to joy on […]
Energy healing experts often claim that they can see your auras and chakras, or perhaps just one or the other. Kirlian photography is a common method used to actually photograph one’s auras. Highly enlightened healers can often see the chakras, and identifying imbalances is an intuitive process, as well. So, what is the difference between […]
Raising your vibrations, raising your frequency – terms we hear more commonly in this time of universal enlightenment – the practice isn’t quite as complex as quantum physics like it may sound. In fact, you can increase your physical and spiritual energy and vibration fairly easily through many practices with a genuine focus and intentions […]
Discover how to raise your vibration and frequency by claiming your power and learn how to be more conscious of choosing your thoughts to manifest what you truly want. Because it has been proven that everything is energy – including thoughts, words, and everything we consider tangible in the world – and energy is merely […]
Week 1: Rose Quartz Solar I received the Solar Rose Quartz pendant on a day that seemingly couldn’t have gotten much more challenging – and I was truly delighted to the point of girly squealing when I realized my dear friend and mentor had bestowed this lovely healing gift upon me. Gingerly and somewhat apprehensively taking […]
The best way I have heard the Zero Point Perspective described came from a healer at retreat who compared the experience to being on a merry-go-round. When standing on the outer edge, you have to concentrate to hang on; however, when you place yourself at the center of the ride, it takes almost no effort, […]
We hear the phrases ‘zoning out’ or ‘chilling’ and pleas for someone to just ‘take me away from all this’ often not realizing that that’s exactly what meditation is and can do – without need from an outside party necessarily. In its inception, various types of meditation were centered around religious teachings, practices, and beliefs […]
